Week 1
So I am finally feeling somewhat better this week, that I got in 3 workouts in 2 sessions. Yes, only 2 but it's a start. Part of my excuse to not get more in is that I can't find the time to get the TV and DVD player to myself with all of the family home. So, to avoid future excuses, I bought another DVD player for our home yesterday. Got it hooked up! Now I have 2 places to choose from to workout and can't claim family as an excuse.
Earlier in the week I tried a workout and was really pleased with how well I was able to keep up and do the great majority of the moves. Now last night, I did one workout that turned out to be only 10 mins, so ready to go I popped in the next one. That was where I went wrong. The 2nd work out was much harder and I didn't sleep well, as I am hurting everywhere. I know that's a good sign. So, my plan is besides holding my own Superbowl laundry session while everyone else is pigging out during one of the largest junk food days of the year, I also plan to re-attack the work out I quit 3/4 of the way through last night. With ibuprofen of course.
