Health Update!

This past Friday I had the quarterly check-up.

My A1c dropped from 5.5 to 5.3!
Overall weight loss is staying steady at 50#!

Still have 50 to go, but right now I need to focus back on me. The headaches are back after close to a year of doing great. So back to the weekly drives of 80 miles round trip for some new treatments as I am having severe neck, jaw pain that goes right through my head. As a result, sessions with Jess are cut back from 3 a week to 2. That 3rd session is now the weekly Dr. trip.

Not to mention, my house is for rent, and I am moving!!! So things are cRaZy but all in a brand new way. Therefore, as you might imagine, these past 2 weeks have sucked for cardio!!! But I am back on as of today!!

As promised... Climbing photos..