Session 1 - Down!

So I completed my first real session with Jess yesterday, one full hour. Arms... they were tired, but I barely hurt today. Compared to Tues, Wed and Thurs of this week after 1/2 hour of legs on Monday. This is good! I know I made the right decision for me.

I also have the One Touch Ultrasmart Glucometer coming from my health insurance, it will track not only my glucose levels but my exercise, meals, and medical information.

I am going to do this!